American Desis Podcast
1) S2 Ep10: Health & Wellness #9: Season Finale
Start off your new year with a quick reminder of all the amazing tips and tricks from our guests this season. And thank you for all the love and support of our new format!
2) S2 Ep9: Health & Wellness #8: Jon Aaron - Meditation Before Levitation
In the last interview of our health & wellness season, we talk to someone who was crucial to Arjun's personal wellness journey - meditation coach Jon Aaron. Jon gives us some advice about slowing down...Show More
3) S2 Ep8: Health & Wellness #7: Monica Bhanote - Squatting When You Poop
In the seventh episode of our health & wellness season we get to one of our most requested topics: AYURVEDA. We speak with Monica Bhanote of Sundays in Saffron and talk about moms carrying cardamom, r...Show More
4) S2 Ep7: Health & Wellness #6: Navin Dargani - A Full Range of Emotions
Episode 6 of our health and wellness season starts off with one of Arjun’s PSAs on mental health but eventually we get to talk to Navin Dargani about why therapy and mentalizing are important, and why...Show More
5) S2 Ep6: Health & Wellness #5: Akhil Shenoy - Almost A Surgeon
In episode 5, we talked to transplant psychiatrist Akhil Shenoy about psychiatry in the desi population as it interacts with parenting, alcoholism and why Akhil's dad still wishes he was a surgeon. ...Show More
6) S2 Ep5: Health & Wellness #4: Aditi Shah - Reclaiming Yoga
In episode 3 of our health and wellness season we talk to yoga instructor Aditi Shah about her personal journey with the practice and how the modern gentrification of yoga has changed dramatically fro...Show More
7) S2 Ep4: Health & Wellness #3: Shom Chowdhury - Healthy Is Sexy
In the third episode of our health and wellness season we talk to Shom Chowdhury, owner of Indie Fresh and the most jacked desi dude we've ever met, about physical fitness. He teaches us why we shoul...Show More
8) S2 Ep3: Health & Wellness #2: Shubhani Chaitanya - Monkhood Over Marc Jacobs
Episode 2 of our health and wellness season starts off with mindfulness but quickly goes much deeper into finding purpose within the chaos of our daily lives. We speak with monk Shubhani Chaitanya who...Show More
S2 Ep3: Health & Wellness #2: Shubhani Chaitanya - Monkhood Over Marc Jacobs
34:30 | Oct 24th, 2017
9) S2 Ep2: Health & Wellness #1: Ashima Kant - Paet Studies
The first episode of our health and wellness season is about something we all love but don’t often know what to do with: food!! In the day and age of this diet and that super food and this cleanse, we...Show More
10) S2 Ep1: Allow Us to Re-introduce Ourselves
Health & Wellness Season Opener! A quick 7 minute episode to reintroduce ourselves to you because we are insecure and thought you may have forgotten about us. But also to introduce y’all to the new me...Show More