Mind Body Health & Politics Podcast
1) What Meditation Is Really For
Why Meditation Is About Relationship, Not EscapeSusan Piver on breath, awareness, and strengthening human connectionEpisode SummaryIn this episode of Mind Body Health & Politics, I speak with Susan Pi...Show More
2) Three Simple Tools to Calm Anxiety and Quiet the Mind
Three Simple Tools to Calm Anxiety and Quiet the MindEpisode SummaryIn this week’s episode of Mind Body Health & Politics, I speak directly to you about anxiety and intrusive thoughts—two of the most ...Show More
3) Why Relationships Hurt — And Why That’s Not a Problem
Dr. Susan Campbell on Inconvenient Pain, Triggers & The PauseWhy conflict is normal — and how learning to “pause” can transform your closest relationships.Psychologist, author, and renowned couples th...Show More
4) What BDSM Can Teach Us About Happiness & Human Connection
What BDSM Can Teach Us About Happiness & Human ConnectionInside Dr. Alicia Walker’s research on BDSM, stigma, and deep community.Sociologist Dr. Alicia M. Walker joins Mind Body Health & Politics to d...Show More
5) The Science of Self-Compassion with Dr. Kristin Neff
Dr. Kristin Neff on the Science of Self-CompassionHow self-kindness rewires your emotions, your health, and your ability to cope.Dr. Kristin Neff — pioneering researcher, psychologist, and author of S...Show More
6) The Fastest Way to Stop Making Yourself Miserable
In this short episode, Dr. Richard Miller explains why comparison quietly damages your peace—and the simple mental shift he teaches to break the habit before it steals your joy This is a public episod...Show More
7) How to Create Meaning When Life Stops Making Sense
How to Create Meaning When Life Stops Making SenseA conversation on mood, purpose, community, and the pressures of modern life with Eric Maisel.Psychologist and author Eric Maisel joins Mind Body Heal...Show More
8) Comparison Is a Form of Self-Harm We Don’t Recognize
In this short episode, Dr. Richard Miller explains why comparison quietly damages your peace—and the simple mental shift he teaches to break the habit before it steals your joy This is a public episod...Show More
9) The Future of Healing May Not Come from a Pill
Psychotherapist Gisele Fernandes-Osterhold joins Dr. Richard Louis Miller to discuss a groundbreaking psilocybin-assisted therapy study for young adults with anorexia nervosa at the University of Cali...Show More
10) Beyond Profit: The Human Cost of Capitalism — with David McNally
Beyond Profit: The Human Cost of Capitalism — with Dr. David McNallyHistorian Dr. David McNally joins Dr. Richard Louis Miller to explore the deep relationship between capitalism, slavery, and communi...Show More