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1) ADHD and Working Memory: Quick Wins with Guest Dr. Kailey Buller
Send us a text Summary In this episode of Quick Wins for ADHD Moms, host Jessica Lynn Lewis welcomes Dr. Kailey Buller, a double board-certified physician in emergency and family medicine, who shares ...Show More
2) Parenting Tips for Neurodiverse Kids with Guest Carol Siege
Send us a text Summary In this episode of Quick Wins for ADHD Moms, Jessica Lynn Lewis and Carol Siege discuss practical strategies for managing household chaos, focusing on laundry solutions and the ...Show More
3) Mastering Morning Chaos: Tips for ADHD Families with Guest Carol Siege
Send us a text Summary In this episode of Quick Wins for ADHD Moms, host Jessica Lewis welcomes Carol Siege, a certified professional coach and keynote speaker, to discuss practical strategies for man...Show More
4) From Diagnosis to Hope: Julie Legg's ADHD Story
Send us a text In this episode of "Quick Wins for ADHD Moms," we sit down with Julie Legg, the inspiring author of "The Missing Piece: A Woman's Guide to Understanding, Diagnosing, and Living with ADH...Show More
5) Digital Clutter, ADHD, and the 3-Bucket System
Send us a text Feeling overwhelmed by digital clutter? You’re not alone. From messy desktops and overflowing photo rolls to endless downloads and tabs, our digital spaces can quietly drain our focus —...Show More
6) Simplify Your Space with Miriam: ADHD Mom's Guide to Organization
Send us a text In this episode, we explore the impact of clutter on focus and productivity, especially for ADHD moms. Today, guest Miriam Ortiz y Pino shares insights on how decluttering can lead to a...Show More
7) Stop Comparing Yourself: Why Other People’s Systems Don’t Always Work for You
Send us a text In this episode, Jessica explores why comparison can be toxic for ADHD moms and offers practical advice for breaking free from the cycle. Learn why other people's productivity systems ...Show More
Stop Comparing Yourself: Why Other People’s Systems Don’t Always Work for You
07:53 | Oct 7th, 2025
8) Unlocking Inner Seasons: A Guide for ADHD Moms with Ada Gore
Send us a text Join Jess as she welcomes Ada Gore, a public speaker and guided journal creator, to discuss the transformative power of understanding your inner seasons. Discover how aligning with your...Show More
9) How to Make Decisions Without Second-Guessing Yourself
Send us a text Ever feel stuck second-guessing yourself? In this episode, we’ll talk about how to finally break free from decision paralysis by using your core values as a simple compass. When you kno...Show More
10) I Want to Focus, But What Should I Focus On?
Send us a text Ever feel like you're trying to focus but can't decide what actually deserves your attention? In this episode of Quick Wins for ADHD Moms, we tackle that familiar ADHD struggle: "I wan...Show More