The 2 Best Relationship School Podcast Episodes
1) SC 217 - If You Just Got Broken Up With
So you're dealing with a breakup. In this episode, Jayson offers a guided meditation to help you work this heartache out of your system. SHOWNOTES: A Guided Meditation For People Facing A Breakup...Show More
2) SC 149 - Fear of Abandonment
QUESTION:I keep running away from relationships with the opposite sex when they start to get close or use the ‘L word’, basically because I think I’m not good enough for them or they’d end up leaving ...Show More
3) Your Strategy Is Draining - Jayson Gaddis - 549
What happens when you spend your life trying to be the good one, the agreeable one, or the one who never makes waves? Jayson breaks down the hidden exhaustion that comes from living in your strategic ...Show More
4) Extreme Ownership - Jayson Gaddis - 548
What makes securely attached families different? Jayson explores how self-examination and meaning making play a vital role in healthy relationships. He explains why understanding your own story and co...Show More
5) Putting the Pieces Together - Jayson Gaddis - 547
What makes securely attached families different? Jayson explores how self-examination and meaning making play a vital role in healthy relationships. He explains why understanding your own story and co...Show More
6) Knowing What to Work On - Jayson Gaddis - 546
How do you know what to actually work on in yourself or your relationship? Jayson explains how to identify your pain points, avoid vague or unhelpful advice, and set goals that lead to real progress. ...Show More
7) Suffering & The Human Journey with Keith Kurlander - 545
Keith Kurlander joins Jayson to explore why people suffer and how we can move closer to authenticity. Is personal development ever narcissistic? Why do so many people chase quick fixes instead of real...Show More
8) Stop Avoiding Difficult Conversations (Do This Instead) - Jayson Gaddis - 544
Avoiding hard conversations doesn’t make them go away. It builds resentment, distance, and unresolved tension. In this episode, Jayson unpacks why avoiding conflict costs more than it saves, how to ap...Show More
9) The World I Want to See - Jayson Gaddis - 543
In the wake of the Charlie Kirk shooting and the Evergreen High School shooting, Jayson reflects on the wave of hatred and blame that erupts online after tragedy. From a Buddhist perspective, he explo...Show More
10) The Disservice of Reassurance - Jayson Gaddis - 542
Jayson breaks down the hidden problems with reassurance. What’s wrong with saying “it’s going to be okay”? When is reassurance actually appropriate, and when does it backfire? What makes reassurance a...Show More