Ep. 116: Heal your Core with Yoga with Catherine Middlebrooks

Just Enjoy Health with Dr. Meghan Birt ›

48:18 | Jan 7th, 2020

I have JUST the thing for you pregnant and postpartum mothers… In this podcast I interview Catherine Middlebrooks. She gives us everything you need to know about how to heal your core using yoga and h...Show More