3 Best Andy Puddicombe & Headspace Studios Podcasts

• 1. Radio Headspace

  Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our l...Show More

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  Most Recommended Episode

  Radio Headspace x Shan Boodram: No Judgment

  05:00 | Jun 28th, 2022

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  Make space for yourself, despite criticism from others.

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• 2. The Yes Theory Podcast

  In order to achieve growth, discomfort is unavoidable. So why not seek it out? Yes Theory co-founders Matt, Ammar, and Thomas are turning off the cameras and turning on the mics to reflect upon how Discomfort actually might hold the keys to meaning a...Show More

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  Latest Episode

  Ep 4. The Truth About Our Lives on the Road

  51:17 | Oct 12th

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  Hi friends, Thomas and Staffan here! Welcome to our new podcast and to our fourth episode! :)We’re so lucky to have you with us and truly hope this can grow into a little community of its own.Thank yo...Show More

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• 3. The Gift of Forgiveness

  The Gift of Forgiveness explores what forgiveness means, how it affects us mentally and physically, and what it takes to truly move on. Hosted by Katherine Schwarzenegger Pratt and inspired by her book, The Gift of Forgiveness, these are the true sto...Show More

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  Dr. Dan Siegel

  41:13 | Oct 21st, 2020

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  In our season finale, Dr. Dan Siegel joins Katherine to talk about forgiveness from a clinical perspective. As a psychiatrist, he’s been Katherine’s personal forgiveness expert and has helped her as s...Show More

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