10 Podcasts like Owning It: The Anxiety Podcast
If you like Owning It: The Anxiety Podcast, then you'll like these 10 similar podcasts picked by our community of 20,000 podcast lovers.
1. Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.Want another life hack? Try Life Kit+. Your subscripti...Show More
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Make New Friends (And Keep Them)
23:35 | Aug 19th, 2019
5 RECOMMENDATIONS
Friendship is hard, but the best way to tackle it is to talk about it. In this episode, you'll learn from the experts about how to make new friends and deepen your existing relationships.
2. Ten Percent Happier with Dan Harris
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On...Show More
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418: How Not to Ruin Your Relationships | Drs. John & Julie Gottman
1:08:37 | Feb 14th, 2022
8 RECOMMENDATIONS
Drs. John and Julie Gottman, world-renowned for their decades of research and clinical work with couples, discuss how to have and maintain healthy relationships.
3. Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to t...Show More
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03:01 | Mar 21st, 2016
2 RECOMMENDATIONS
Gretchen Rubin remembers few specific facts from college. But she can recall a couple lessons vividly, and they both have this one thing in common. Brought to you by Audible, with 180,000 audio books...Show More
4. People Fixing the World
Brilliant solutions to the world’s problems. We meet people with ideas to make the world a better place and investigate whether they work.
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The reuse and refill revolution
23:08 | Apr 23rd, 2019
1 RECOMMENDATION
Should we reuse and refill plastic packaging to limit the amount being thrown away? Nick Holland looks at different ways people are trying to make this happen. One idea is to take used containers ba...Show More
5. Body Stuff with Dr. Jen Gunter
Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot ...Show More
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What’s normal anxiety and what’s an anxiety disorder?
36:18 | Jun 30th, 2021
6 RECOMMENDATIONS
Anxiety exists to keep us alive. But how can you tell when it crosses the line from survival instinct to serious problem? For the more than 30-percent of Americans who will experience an anxiety disor...Show More
6. Meditation Oasis
Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind an...Show More
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7. Motivation with Brendon Burchard
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development train...Show More
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How to Set Up Your Life For Success
40:11 | Jul 31st, 2023
1 RECOMMENDATION
Success is not just a destination; it's a journey that requires intentional planning and conscious choices. In this episode, Brendon explores practical steps to design a life that aligns with your goa...Show More
8. Mr. Feels: A Mental Health Podcast
Mr. Feels is a podcast dedicated to opening up a conversation about mental health. Hosts Tyler May and Laura Benson share personal experiences and interview guests to destigmitize mental health problems, educate individuals, spread empathy for others...Show More
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#13: Nostalgia, Grief, and Songwriting (Tyson Motsenbocker)
1:02:40 | Aug 1st, 2018
1 RECOMMENDATION
We talk with singer-songwriter Tyson Motsenbocker about the roles that nostalgia and grief have played in his life. Tyson talks about walking to San Francisco from San Diego after his mother’s passing...Show More
9. Don't Tell The Babysitter Mom's Dead
Don’t Tell the Babysitter Mom’s Dead is a grief podcast by Brittany Ashley. Each episode includes a conversation with a fellow member of the Dead Mom’s Club, as well as an exploration into pop culture’s representation of TV & film characters who hav...Show More
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10. Dementia Care Partner Talk Show with Teepa Snow
This is the Dementia Care Partner Talk Show, a podcast to help you navigate the senior care maze. Learn and laugh with us as we discuss creative solutions and ideas to common and uncommon dementia care challenges, and how to make sense of the senior ...Show More