10 Podcasts like Mayim Bialik's Breakdown
If you like Mayim Bialik's Breakdown, then you'll like these 10 similar podcasts picked by our community of 20,000 podcast lovers.
1. Help Me Be Me
Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life...Show More
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Ep 135: Empty on the Inside - Attention-Seeking on the Outside
40:39 | Sep 15th, 2020
1 RECOMMENDATION
How being overly identified with what others think is tied to a lack of self-love. This is for anyone who doesn’t trust themselves and generally doesn’t feel they’re a quality person. If you act in re...Show More
2. Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to t...Show More
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03:01 | Mar 21st, 2016
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Gretchen Rubin remembers few specific facts from college. But she can recall a couple lessons vividly, and they both have this one thing in common. Brought to you by Audible, with 180,000 audio books...Show More
3. Ten Percent Happier with Dan Harris
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On...Show More
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418: How Not to Ruin Your Relationships | Drs. John & Julie Gottman
1:08:37 | Feb 14th, 2022
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Drs. John and Julie Gottman, world-renowned for their decades of research and clinical work with couples, discuss how to have and maintain healthy relationships.
4. Bodies
Each episode of this documentary series begins with a medical mystery. Sometimes the sickness is in the body, and sometimes the sickness is in the system. Once you peel back the layers, more questions emerge. Created by Allison Behringer and supporte...Show More
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31:59 | Oct 17th, 2018
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In a lot of ways, menopause is like puberty. Your hormones are changing and setting off a whole host of bodily changes. It’s something that happens to half the population, but still, it’s full of myst...Show More
5. How Do You Cope? …with Elis and John
Elis James and John Robins talk to a range of guests about the challenges and hurdles they've faced in their own lives, whilst asking the question... How Do You Cope?
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#2 - Emily Dean: 'The picture and not the frame'
1:13:09 | Nov 5th, 2019
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The brilliant Emily Dean talks to Elis James and John Robins about how she coped with losing her mum, dad and sister all in the space of three years.
6. Maintenance Phase
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
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59:37 | Sep 13th, 2022
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Do we even need to write a description? It's the Goopisode! Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreLinks!How Goop’s Haters Made ...Show More
7. Huberman Lab
Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system w...Show More
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The Science of Hearing, Balance & Accelerated Learning | Episode 27
2:02:13 | Jul 5th, 2021
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This episode I describe how our ears and nervous system decode sound waves and gravity to allow us to hear and make sense of sounds. I also describe protocols for rapid learning of sound and other typ...Show More
8. The Cost of Care
What's your life worth? Healthcare in the United States can bankrupt you, demoralize you—or actually kill you. Healthcare economist David Smith grew up in a Mormon community in Utah, and lost his father, sister, and brother to the same deadly epidemi...Show More
9. Body Stuff with Dr. Jen Gunter
Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot ...Show More
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What’s normal anxiety and what’s an anxiety disorder?
36:18 | Jun 30th, 2021
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Anxiety exists to keep us alive. But how can you tell when it crosses the line from survival instinct to serious problem? For the more than 30-percent of Americans who will experience an anxiety disor...Show More
10. New Day
Every week on New Day, we’ll find one new way to make life a little better. So many of us are suffering in silence. Maybe you're successful but miserable at work. Perhaps you have the perfect family on Instagram, but you're at each other's throats IR...Show More