6 Podcasts like NHS Couch to 5K
If you like NHS Couch to 5K, then you'll like these 6 similar podcasts picked by our community of 20,000 podcast lovers.
1. TED Health
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and sh...Show More
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What your breath could reveal about your health | Julian Burschka
13:29 | Feb 7th, 2019
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There's no better way to stop a disease than to catch and treat it early, before symptoms occur. That's the whole point of medical screening techniques like radiography, MRIs and blood tests. But ther...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.2. Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to t...Show More
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03:01 | Mar 21st, 2016
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Gretchen Rubin remembers few specific facts from college. But she can recall a couple lessons vividly, and they both have this one thing in common. Brought to you by Audible, with 180,000 audio books...Show More
3. Ten Percent Happier with Dan Harris
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On...Show More
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418: How Not to Ruin Your Relationships | Drs. John & Julie Gottman
1:08:37 | Feb 14th, 2022
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Drs. John and Julie Gottman, world-renowned for their decades of research and clinical work with couples, discuss how to have and maintain healthy relationships.
4. Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.Want another life hack? Try Life Kit+. Your subscripti...Show More
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Make New Friends (And Keep Them)
23:35 | Aug 19th, 2019
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Friendship is hard, but the best way to tackle it is to talk about it. In this episode, you'll learn from the experts about how to make new friends and deepen your existing relationships.
5. Dinle - Yoga Dersleri
Sengül Dağdeviren’le Yoga Dersleri - Yoga beden ve zihni birlikte çalıştıran, deneyim odaklı bir pratik. 5 bin yıllık kökeninden beslenerek, 150 yılı aşan bir süredir tüm dünyada insanlara “kendine iyi bakma sanatı” olarak her gün, her yerde işe yara...Show More
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6. Huberman Lab
Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system w...Show More
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The Science of Hearing, Balance & Accelerated Learning | Episode 27
2:02:13 | Jul 5th, 2021
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This episode I describe how our ears and nervous system decode sound waves and gravity to allow us to hear and make sense of sounds. I also describe protocols for rapid learning of sound and other typ...Show More