Chris Ruano Podcasts
Last Updated: Feb 8th, 2022
The 8 Best Chris Ruano Podcasts
1) Daily Wins - Personal Leadership - Chris Ruano
🏅GETTING MORE PERSONAL DAILY WINS 🏅Host Chris "Roo" Ruano gives provides recent Personal Leadership Perspective and Advise on continuing to meet personal goals and increase your "good" habitsRising ...Show More
2) Fitness, Leadership, and Mentoring W/Chris Ruano
Chris Ruano is a 23 year veteran of the wildland firefighting game who's turned his passion for fitness into a tool to help reshape the way we think about fire fitness...
3) Summertime Status - Projects and Perspectives - Chris Ruano
Summertime Status report. Early summer provides its own set of challenges and opportunities; listen here to hear what those are from a Structure fire dept perspective as well as a Wildland agency pers...Show More
4) Workout with Sandbags - Training Talk - Chris Ruano
Why should you be performing Sandbag Workouts and Exercises as part or you Fitness Training Programs?💪On this show, host Chris Ruano explains why sandbags are his "go-to" for building well-rounded an...Show More
5) Prep and Defend with Firefighter Chris Ruano
Hotshot Life, Fire Fitness, Injury Comebacks, and more: Chris Ruano currently serves on and leads teams in the Wildland and Municipal Fire-Service in Southern California. Having served as a Forest S...Show More
6) Ep.70 Prep and Defend w/ Chris Ruano
From wildland to urban structure, firefighting takes thoughtful and engaged leadership. In episode 70 Captain Chris Ruano and I discuss the demands that exist on the fire ground and how to prepare one...Show More
7) Episode 141 - Prep and Defend with Chris Ruano
Chris Ruano works in the southern California region as a Captain, where he is dedicated to the tactical approach to firefighting and doing what it takes to be physically capable to do the job. ...Show More
8) EP. 10 Be A Professional Ft. Chris Ruano
Chris is an active, professional Fire Captain with over 25 years of experience in the Fire Service, currently leading Municipal and Wildland Crews in Southern California. Chris has been training exclu...Show More
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