PREP and DEFEND

Workout with Sandbags - Training Talk - Chris Ruano

PREP and DEFEND ›

27:53 | Sep 23rd, 2021

Why should you be performing Sandbag Workouts and Exercises as part or you Fitness Training Programs?💪On this show, host Chris Ruano explains why sandbags are his "go-to" for building well-rounded an...Show More



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