Psychiatrist Bessel van der Kolk is an innovator in treating the effects of overwhelming experiences. We call this “trauma” when we encounter it in life and news, and we tend to leap to address it by ...Show More
Hello, friends! I hope that where ever you are, you are not absolutely melting from heat like I am. Even if you are, go chill in the air conditioning and settle in because this episode's a long one. ...Show More
In this episode we share stories about switching perspectives, evolving ideas and the magic of experiencing new surroundings. Featuring: Life Kit – "Friendships inevitably shift over time — and duri...Show More