Food Heaven Podcast

Q&A: My CGM shows spikes after oatmeal. Does that mean I can’t have it?

Food Heaven Podcast ›

05:30 | Nov 5th

Getting a blood sugar spike after oatmeal? Don’t panic. This doesn’t mean oats are off-limits. In this episode, Wendy breaks down why oatmeal might cause a spike, how to troubleshoot it, and what to l...Show More



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