Ordinary Vegan Podcast
1) Ordinary Vegan Podcast #106- Women's Health Checklist
Welcome to Episode #106 of the Ordinary Vegan Podcast! I'm your host, Nancy Montuori, and my mission is simple — to help you live a longer, healthier life by translating the latest scientific research...Show More
2) Ordinary Vegan Podcast #105 - How To Prevent Cognitive Decline
Episode #105 – How to Prevent Cognitive Decline In this episode of Ordinary Vegan, Nancy Montuori dives deep into the latest science on preventing cognitive decline, including dementia and mild cognit...Show More
3) Ordinary Vegan Podcast #104- The Hidden Dangers of Red Dye and Artifical Food Coloring
Welcome to the Ordinary Vegan Podcast! In Episode #104, host Nancy Montuori dives deep into the troubling world of red dye and artificial food colorings—and how they may be impacting your health more ...Show More
4) Ordinary Vegan Podcast #103- Childhood Trauma: The Link To Disease and Brain Health
Traumatic invalidation cannot only damage your self-worth but also lead to an increased potential for many adult diseases and negatively impact brain development. The good news is there are ways to re...Show More
5) Ordinary Vegan Podcast #101 - Five Ways to Reduce Microplastics in Your Body
Without our knowledge, microplastics have invaded our bodies, and at an alarming rate. In a new study published in Nature Medicine, researchers reported that plastic concentrations in the brain have i...Show More
6) Ordinary Vegan Podcast #100 - Manifestation & The Power of You
Manifestation is the idea that focused thoughts and beliefs can bring desired outcomes into reality. In today's podcast, we explore ways to incorporate the practice of manifestation into your life. T...Show More
7) Ordinary Vegan Podcast #99-Mark Bittman - How To Eat More Sustainably
As many of us know, the food we eat impacts everything. Current food systems are failing us in terms of livelihoods, inequality, human health, and the environment. Today’s guest, renowned writer, Mark...Show More
8) Ordinary Vegan Podcast #98- Kathy Freston & 72 Reasons To Be Vegan
If there's one person who put the vegan lifestyle on the map, it would have to be Kathy Freston. For over 10 years, Kathy has been part of the plant-based movement. She has written nine books includin...Show More
9) Ordinary Vegan Podcast #97- Mushrooms: The Health Benefits with Jeff Chilton
Mushrooms are one of the hottest wellness trends of 2021. From weight management to cognitive health, the mushrooms' health benefits are abundant. Today's podcast is dedicated to exploring the magic a...Show More
Ordinary Vegan Podcast #97- Mushrooms: The Health Benefits with Jeff Chilton
43:08 | Apr 17th, 2021
10) Ordinary Vegan Podcast #96-Vegan Swaps & Recipes for Animal Products
Are you thinking of adding more plants to your diet in 2021?  Today's podcast shares some easy vegan swaps to ease the transition. Finding substitutions for animal products is perhaps the most diffic...Show More