Age like a girl with Dr. Mindy Pelz

40+ Fitness Podcast ›

45:57 | Dec 23rd, 2025

On episode 726 of the 40+ Fitness podcast, Coach Allan sits down with Dr. Mindy Pelz to dive into her groundbreaking book, Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increas...Show More