Ten Percent Happier with Dan Harris

196: Stress Better, Modupe Akinola

Ten Percent Happier with Dan Harris ›

1:43:45 | Jul 17th, 2019

We all encounter stress, but what we sometimes overlook is that stress can be useful, it is, after all, built into us by evolution. Our guest this week teaches how to distinguish between good and bad...Show More



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