Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday

452 Body Dysmorphic Disorder: What Actually Helps (and What Makes It Worse) with Chris Trondsen Two Courses: Your BDD Toolkit and The Clinician’s BDD Toolkit

Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday ›

53:29 | Sep 24th

BDD expert Chris Tronsden joins Kimberley to unpack how distorted perception and compulsive rituals drive Body Dysmorphic Disorder—and the evidence-based skills (perceptual retraining, BDD-specific ER...Show More



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