Impulsive KetoCast Podcast
1) IKC 25: Health Care
Ben and Jennifer discuss health care and why its important to be an active participant. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiv...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.2) IKC 24: Fasting Followup
KB&J revisit some fasting questions and dig deeper into how to optimize a fast. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.co...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.3) IKC 23: Salt and Holidays
KB&J review electrolytes, salt, sodium, potassium and how to handle holiday issues. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveke...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.4) IKC 22: Wierd Keto Drinks
KB&J review wierd stuff keto people drink like bone broth and bulletproof coffee ( BPC ) If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsi...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.5) IKC 21: Fasting
KB&J review fasting including benefits, best strategies and how to stay safe and healthy. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impuls...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.6) IKC 20b: Keto and Diabetes, Cholesterol, and thyroid (part 2)
KB&J get into the basics on diabetes, lipids/cholesterol and thyroid conditions and how keto can help or not. If you are looking for expert help on the ketogenic diet, consider booking a consulting c...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.7) IKC 20: Keto and Diabetes, Cholesterol, and thyroid (part 1)
KB&J get into the basics on diabetes, lipids/cholesterol and thyroid conditions and how keto can help or not. If you are looking for expert help on the ketogenic diet, consider booking a consulting c...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.8) IKC 19: Gut health, (not a poop show!)
Karen and Ben are joined by Jennifer to talk about gut health and fiber. We discuss gut biome maintaince and state of the science. If you are looking for expert help on the ketogenic diet, consider ...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.9) IKC 18: Eating with the enemy
Karen and Ben are joined by Jennifer to talk about dealing with keto during the holidays. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impul...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.10) IKC 17: Thats NOT KETO!
Karen and Ben are joined by Jennifer to talk about sweeteners, condeming foods as not keto and salad shaming. If you are looking for expert help on the ketogenic diet, consider booking a consulting c...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.