Optimal Health Daily

3107: Stop Trying to Reach an Ideal Weight by Nia Shanks on How to Improve Physical Performance and Wellbeing

Optimal Health Daily ›

08:07 | Sep 4th

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3107: Nia Shanks challenges the obsession...Show More



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