Mindfulness, Wellness & You

5-Minute Friend Yoga Flow

Mindfulness, Wellness & You ›

04:48 | Feb 13th, 2018

Yoga can be a relaxing way to exercise, and doing it with a friend can strengthen you, and your friendship. Melanie Douglass and Shelley Dawson share some poses you can do with a friend.



Recommendations

🎉 Join the #1 community of podcast lovers and never miss a great podcast.

Sign up