Primal Alternative Podcast
1) PAP 124: How to Start a Bake-From-Home Business (Even When the Economy Feels Crazy)
In this solo episode, H (Helen Marshall, founder of Primal Alternative) shares how you can start a fulfilling, flexible bake-from-home business â even when the economy feels like a mess. Right now, i...Show More
2) PAP 123: Root Cause Healing with Nutritionist Elyse Comerford
In this episode, Iâm joined by highly respected Nutritionist and GAPS Practitioner, Elyse Comerford from Well Belly Health. Elyse has helped hundreds of families (including mine!) address the root cau...Show More
3) PAP 122: Reclaiming Your Mojo in Midlife with Cathy Carr
After a long, sun-soaked summer break (because, hello, perks of being your own boss! đ), Iâm back and bringing you an incredible chat with the one and only Cathy Carrâholistic nutrition, movement, an...Show More
4) PAP 121: The Power of Holistic Wellness with Kylie Gates
Join us for an inspiring chat with wellness expert Kylie Gates! Discover her journey in health and wellness, insights on holistic coaching, and practical self-care tips. Perfect for anyone looking to ...Show More
5) PAP 120: How to Live and Exceptional Life in 2025 with Marcus Pearce
Join host Helen Marshall in episode 120 of the Primal Alternative Podcast as she chats with wellness expert Marcus Pearce. Discover practical tips for longevity, vitality, and living an exceptional li...Show More
6) PAP 119: Festive Season Made Easy: Low-Tox Tips with Alexx Stuart
In this episode of the Primal Alternative Podcast, Iâm joined by the fabulous Alexx Stuart from Low Tox Life, and weâre diving into how to make your holiday season smoother, stress-free, and full of j...Show More
7) PAP 118: Baking Business Success Stories with Aurelia from Philosophy of Yum
In This Episode, Helen Marshall is joined by the wonderful Aurelia from Philosophy of Yum, an inspiring home baker who has turned her passion into a thriving business. Aurelia is a heart-led individua...Show More
PAP 118: Baking Business Success Stories with Aurelia from Philosophy of Yum
44:00 | Nov 14th, 2024
8) PAP 117: Healing from Within with Naturopath Lauren Jane
Discover the power of holistic healing with naturopath Lauren Jane. Learn about her journey overcoming IBS and mould toxicity, and gain insights on intuitive eating, stress management, and natural rem...Show More
9) PAP 116: So Seed Oils Are OK Now???? With Cyndi O'Meara
In this episode of the Primal Alternative Podcast, host Helen Marshall dives into the confusing world of seed oils and the surprising new stance from Whole30 on their consumption. Helen felt unsettled...Show More
10) PAP 115: Understanding Perimenopause with Melissa Hohaia
Join Mel, a seasoned health professional, as she demystifies perimenopause in our latest episode. Discover practical tips, insightful analogies, and essential advice for navigating this natural transi...Show More