7 Domains of Women's Health Podcast
1) E78: The Environmental Domain of Exploring
For as long as humans have explored, we have left our mark on the environment—for better or worse. From the disappearance of prehistoric animals to the mountains of trash left behind on Everest, our d...Show More
2) E77: The Financial Domain of Exploring
Exploring new experiences can be enriching, but it often comes with a financial cost. Studies show people who invest in experiences rather than material things tend to have greater life satisfaction. ...Show More
3) E76: The Intellectual Domain of Exploring
Lifelong learning is not just a hobby—it is a key predictor of cognitive health and overall well-being. Studies show intellectual exploration, whether through learning a new recipe, picking up a hobby...Show More
4) E75: The Social Domain of Exploring
Social exploration can profoundly enrich our lives, with research showing that strong social connections contribute to improved mental health, greater happiness, and even increased longevity. For many...Show More
5) E74: The Emotional Domain of Exploring
Exploration is not just about physical adventure; it is deeply tied to our emotional well-being. Studies show that novelty-seeking behaviors, often linked with exploration, can enhance creativity, res...Show More
6) E73: The Physical Domain of Exploring
Travel and physical exploration can boost your health, but nearly 50% of travelers experience health issues, ranging from minor ailments to more serious complications. Preparing for new adventures—whe...Show More
7) E72: The Spiritual Domain of Stress
The spiritual aspect of stress often comes to the forefront during times of uncertainty or crisis. In these moments, questions of meaning, faith, and resilience can weigh heavily on individuals and fa...Show More
8) E71: The Environmental Domain of Stress
Environmental stress is a two-way street: we stress the environment, and the environment stresses us. Factors such as air pollution, water quality, and climate change can significantly affect our phys...Show More
9) E70: The Financial Domain of Stress
Financial stress is a significant and widespread issue, with profound implications for individuals and families. In the United States, nearly 4 in 10 Americans cannot cover an unexpected $400 expense ...Show More
10) E69: The Intellectual Domain of Stress
Pursuing education can be both a source of stress and a pathway to reduced stress in the long run. While the demands of earning a degree—especially an advanced one—can often lead to stress and burnout...Show More