Who Cares About Men's Health? Podcast
1) 134: What's the Deal with Inflammatory Foods?
Seems like there are plenty of social media posts and ads that are insisting that inflammation caused by food is causing all of your ills. One claims they stopped eating white bread and his skin clear...Show More
2) 133: Jonathan Learns to Advocate for His Health
Doctors are human just like the rest of us and sometimes they get something wrong. Jonathan found this out for himself when trying to get help with a severe chronic pain condition that showed up in h...Show More
3) 132: Botox is For More Than Wrinkles
Botox. It's a chemical that the Who Cares guys initially assumed was just for vanity sake and not something for them. That was until they talked to Dr. Sarah Akkina. Learn about the many medical uses ...Show More
4) 131: The Vasectomy Episode
A vasectomy is one of the most successful ways to prevent pregnancy and is a way for men to remove the fear of a new kid from sex and even take the responsibility of birth control off of their partner...Show More
5) 130: It's a Struggle to be Healthy. Here's Why.
Regardless of where you are right now, improving your health is a constant "work in progress." Why is it so hard to be better with sleep, activity, nutrition, or mental health? The Who Cares guys disc...Show More
6) 129: Why Goals Fail and How to Fix That
Are your wellness goals not going the way you hoped? It's ok. Setting and achieving a goal isn't as easy as you might think. The Who Cares guys talk through some strategies to help you develop better ...Show More
7) 128: A Hierarchy of Health
When you decide it's time to start improving your health, what's the best first step? Is it improving your diet? Hitting the gym more often? Quitting smoking? Deciding where to start can be a bit over...Show More
8) 127: Men's Health Essentials — Getting Your Colonoscopy
Guys, if you're 45 or older, are you putting off that colonoscopy? You're not alone, but it really is important. The Who Cares guys discuss their own experience and hesitations with the procedure. Nat...Show More
9) 126: Balance is the Key with Listener Neil
Neil started gaining body fat as he got older, even though he watched what he ate and was getting at least 2 hours of daily exercise. Concerned about the health dangers of excess belly fat and just no...Show More
10) 125: The Power of Reflection
Learn how to use reflection in your life for better mental and physical health, to achieve your goals, and become a better man. Psychiatrist Benjamin Chan joins the WCAMH guys to discuss the steps for...Show More