The mindbodygreen Podcast

197: This is your brain on cake & how to train yourself to be less anxious | Jud Brewer, M.D., Ph.D.

The mindbodygreen Podcast ›

1:02:22 | Mar 11th, 2020

Jud Brewer, M.D., Ph.D.: "Start by understanding how your mind works. If you can understand how your mind works, you can then start to work with your mind." Brewer, an addiction psychiatrist and neuro...Show More



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