This Everyday Food Could Save Your Heart | ft. Dr. Rupy Aujla

The Neuro Experience with Louisa Nicola ›

11:32 | Oct 30th

I used to think of fiber as just “good for digestion,” but it turns out this single nutrient can lower cholesterol as powerfully as a statin—and do so much more for your brain, gut, and longevity. I...Show More