The Mentally Shredded Podcast

Ep. 154 – Rising from Burnout: Dr. Sophia’s Journey Through Trauma, Recovery, and Spiritual Awakening

The Mentally Shredded Podcast ›

34:29 | Aug 13th

From the outside, she looked unstoppable. But on the inside, everything was falling apart.In this deeply authentic episode, Dr. Sophia Dorton Caudle shares her raw journey through personal burnout, am...Show More



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