EP. #190: How You Think About Food You Eat Affects Weight Loss

Weight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder ›

15:26 | Aug 23rd, 2022

Do you eat foods you don’t like very much because they’re low in calories or carbs, then feel unsatisfied afterwards and still crave something tastier?  There’s a scientific reason behind that! I have...Show More