Matcha Hour | Breathwork & Tools for Your Highest Self Podcast
1) Self-Love is a Lifestyle
Hello friends!On this month's episode, we chat how about a missing self-love conversation - the lifestyle of consistent, daily habits. Love you all SO much. Shoot me questions on IG or via email...Show More
2) Reclaim Your Peace
Hello friends!On this month's episode, we chat how to RECLAIM YOUR PEACE! This is a super juicy one. I also answer a fabulous listener question at the end.Love you all SO much. Shoot me questions...Show More
3) Slide into the New Year: Reflecting and Intention Setting
Hello friends!On this month's episode, we chat how to reflect and set intentions for the new year.We discuss:1. How to reflect on the past year with grace and compassion2. How to do practical thi...Show More
4) How to Live with Purpose
If you have ever struggled with feeling unfocused, unmotivated, or stuck, this episode is for you!We tackle:-what living with purpose and intentionality means-living with purpose in daily life-finding...Show More
5) Codependent No More: Kick Codependency to the Curb
If you have ever relied too heavily on relationships or other forms of external validation, struggled to say what your true opinions were, or had a hard time setting boundaries, this episode is for yo...Show More
6) The Universe Has a Better Plan
Hello friends!Today on the podcast, we chat where the need to control outcomes, people (people pleasing), situations stems from, and how to sit back, surrender, and allow in guidance from our higher p...Show More
7) Your Rock Bottom is Your Greatest Gift
Hello friends!Today on the podcast, we chat how use your mistakes, fuck ups, or rock bottom to propel transformation.Free healing resource librarySTAY IN TOUCH :-)EMAIL - info@allisonapage.comIG - @a...Show More
8) Manifestation Rituals to Support Your Dreams
Hello friends!Today on the podcast, we chat how to incorporate ritual to support your manifestations. <3Free healing resource libraryhttps://www.allisonapage.com/breathwork-signupSTAY IN TOUCH :-)EMA...Show More
9) Rise Up to Embrace Your Purpose
Hello friends!Today on the podcast, we chat how to rise up to embrace your purpose. I hope this serves you and that you have a beautiful week <3Book mentioned in episode: THE WAR OF ART! Read this <3F...Show More
10) Tap into Your Divine Wisdom and Highest Potential with Erika Polsinelli
Hi beautiful friends!On today's episode, I chat with Erika Polsinelli about how to connect to your intuition and tap into your highest potential. This is a great conversation, and I hope it serve...Show More