Better For It with Katie Williams

Get ready to run your first 10k with Todd Liubinskas

Better For It with Katie Williams ›

32:39 | Oct 4th, 2022

So you want to run a 10k. Where do you start? Katie sits down the co-founder of the 440 Run Club and Men's Health Australia Fitness Director, Todd Liubinskas, about what we need to do to get ready fo...Show More



Recommendations

Podcast Hosts, Guests or People Mentioned in Episode

🎉 Join the #1 community of podcast lovers and never miss a great podcast.

Sign up