Exploring our Inner Space Through Yin Practices with Natalia

Chat&Chai: Yoga Talks from Miami Life Center ›

1:00:20 | Sep 9th, 2019

In this episode of Chat & Chai, our Restorative and Yin teacher, Natalia Vasquez introduces the 4 types of Yin Practices - Yin, Restorative, Yoga Nidra and Meditation - and how they can guide us into ...Show More