Catalyst 360: Health, Wellness & Performance

Science of Saunas: Wellbeing to Elite Performance (Daniel Gagnon, PhD)

Catalyst 360: Health, Wellness & Performance ›

1:11:12 | Dec 22nd, 2025

The use of saunas is exploding in popularity in the US, but they’ve been a standard part of life in other parts of the world. Finland is the best example, with more than one sauna for every 2 people! ...Show More



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