Becoming Lit AF Podcast
1) Rebekah Monroe | Have you experienced religious trauma?
I had fun on this one! We ran the gamut from burning tweens' modesty pads to the moral implications of atheism. Rebekah shares her story, which parallels mine in so many ways, so I do A LOT of sh...Show More
2) Tracy King | Honoring the gritty, embracing the mystical
My soul-friend, Tracy King, from across the big lake, gives a peek inside the experience of waking up in a life shaped by evangelical Christianity, only to realize it was a life they never wanted, and...Show More
3) Jamie Rittenberry | Foster care, cycle-breaking, sobriety and bonus polyamory.
Jamie Rittenberry has one heck of a story, but he might sometimes be reluctant to share it as he admits to being uncomfortable participating in the "trauma-olympics." While he faced a ton of adversity...Show More
Jamie Rittenberry | Foster care, cycle-breaking, sobriety and bonus polyamory.
1:34:44 | Jul 19th, 2023
4) Fat Pants | Yoga, Body, F Diet Culture - Round Table
I am honored to have spent close to 2 hours discussing yoga, fatness, body image, "health", diet culture, reclaiming words, power, the practice and so much more with Andrea, Riss and Sarah. This episo...Show More
5) Megan Peiser | Smashing colonialism, patriarchy and reclaiming her indigenous culture
You will be challenged and learn in this episode. It is a must-listen. Dr. Megan Peiser, Ph.D. challenges me to listen closely and to lean in. She wants her ancestors to look back and say "Oh Megan, ...Show More
Megan Peiser | Smashing colonialism, patriarchy and reclaiming her indigenous culture
1:42:41 | Jul 7th, 2022
6) Michelle Warren | Peace - How do we get there?
Michelle and I discuss the nature of finding peace in an unsettling world, as sensitive souls, raised by sensitive souls who perhaps did not have appropriate coping tools. We talk about her new book, ...Show More
7) Sona Bhatnagar | Wisdom from a Near Death Experience and Grief Healed
Sona Bhatnagar M.D. tragically lost her husband, Mohit, and son, Nachu, within ten months of each other. Â After navigating immense loss, negotiating with betrayal, and learning to walk the path of gr...Show More
8) Alyson McAdams | Reclaiming our power and ending the war with our bodies
Alyson McAdams RD and I (let's be honest, I have a lot to say here), talk about our culture and the grip body and health obsession has (or has had) on so many of us. Alyson is a non-diet, weight...Show More
9) Teresa Zambo | Navigating the world as a highly sensitive person (HSP)
Teresa Zambo, a sensitive badass who took a leap of faith to switch careers after being diagnosed as a highly-sensitive person by a trusted therapist.She has a bachelor's degree in business psych...Show More
10) Home for the Holidays?!
"I love meeting people's mom. It's like reading an instruction manual as to why they are nuts."~Ted LassoThis quote is perfection. The truth it holds is powerful and brutal. It is so easy to...Show More