Becoming Lit AF

Alyson McAdams | Reclaiming our power and ending the war with our bodies

Becoming Lit AF ›

1:28:47 | Mar 4th, 2022

Alyson McAdams RD and I (let's be honest, I have a lot to say here), talk about our culture and the grip body and health obsession has (or has had) on so many of us.  Alyson is a non-diet, weight...Show More



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