Stuck Not Broken

30:04 | Nov 10th, 2020

Big thank you to @Kunzyl from Instagram - https://www.instagram.com/junzyl Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/ This week’s Patreo...Show More

17:29 | Nov 5th, 2020

When we shift up and down the polyvagal ladder, we lose or gain access to different feelings... Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b4154679143...Show More

26:26 | Oct 27th, 2020

Anger isn't just something we feel.  There's a psychophysiology to it. Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/ This week’s Patreon ep...Show More

12:31 | Oct 22nd, 2020

Mercedes joins me to discuss the number 2 song at the time we recorded this episode - "Blinding Lights" by the Weeknd.  We look for some polyvagal and mental health stuff.   Check out my course, Build...Show More

21:49 | Oct 20th, 2020

Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/ This week’s Patreon episode - Therapist Modality Influence on Session https://www.patreon.com...Show More

24:48 | Oct 13th, 2020

Porges' concept of "behavioral adaptations" and what they have to do with the polyvagal theory Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435...Show More

12:37 | Oct 6th, 2020

Original blog - https://www.justinlmft.com/post/the-mind-body-connection-and-trauma Building Safety Anchors course - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/ T...Show More

26:49 | Sep 29th, 2020

This week’s Patreon episode - Open Letter 4 - You Are Not Who You Think You Are - https://www.patreon.com/justinlmft  Building Safety Anchors - https://www.justinlmft.com/challenges Intro/Outro music ...Show More