The One Inside: An Internal Family Systems (IFS) podcast

IFS and Hope for Injured Athletes with Heidi Armstrong

The One Inside: An Internal Family Systems (IFS) podcast ›

56:40 | Apr 16th, 2021

On today's episode I chat with Heidi Armstrong- IFS Informed super warrior, super star, and all around one of the most resilient human beings I have ever met. Her story is tragic and hopeful and inspi...Show More



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