The FitLife Formula Podcast

6 Daily Challenges in the 30 Hard

The FitLife Formula Podcast ›

26:12 | Mar 24th, 2023

Last episode, we introduced the 30 Hard challenge, which we're currently running at Advantage.  On today's episode, we're diving in to the 6 daily challenges of the 30 Hard. By the end of the show, yo...Show More



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