#HealMeToo: Insights, Art & Activism to Change Our Culture Podcast
1) S3 E11: Practicing Anti-racism & Resilience
In early January, educator, facilitator and applied theater practitioner, Channie Waites, led a remarkable Hollaback! Resilience workshop to help people process the compound traumas of the Jan 6 atte...Show More
2) S3 E10: Supporting Teens & Kids Through This Time
The final episode of 2020 and the concluding episode of Season 3: #HealMeToo #AtHome centers the needs (and the extraordinary resilience) of young people experiencing unprecedented isolation and many ...Show More
3) S3 Xtra 5: "Box Breathing" Meditation
In this Podcast Extra, Hollaback! Deputy Director and bystander intervention trainer, Jorge Arteaga, leads listeners in a short grounding practice called "Box Breathing." This practice is used by the ...Show More
4) S3 E9: Bystander Intervention for Racism, Police Violence & Ending Harassment in All Its Forms
After a hiatus to organize and lead election activist events 7-days-a-week, we’re back! Our guest this week: Jorge Arteaga, the Director of Operations for Hollaback!—an incredible FREE bystander inter...Show More
5) S3 E8: #KeepSharingTheMic--"We Need to Listen to Black Women"
In this episode, we changed up the format to #KeepSharingtheMic with Jovan Martinez and Cassity Yeye of the STEPS to End Family Violence Early Relationship Abuse Prevention Program, who graced the sta...Show More
6) S3 E7: Creating a "Culture of Care" in Our Work Spaces
In such traumatic times, and especially in light of the Movement for Black Lives against systemic racism, as well as the dangers, lost lives and lost incomes in the pandemic, right now our workplaces ...Show More
7) S3 E6: Latinx Survivor Activism & Healing in 2020
Meet Jennifer Ruiz Diaz and Lorraine Correa, two amazing advocates and counselors from the Sexual Violence Project at Violence Intervention Program (VIP) in New York City, a community-based, non-profi...Show More
8) S3 E5: #HealMeToo Call to Action -- How We #WinEverything in Under 100 Days
The #HealMeToo Podcast & Festival have always offered insights, art, and activism to change our culture. And today, we’re taking a break from our usual format, to focus on that third part: activism --...Show More
S3 E5: #HealMeToo Call to Action -- How We #WinEverything in Under 100 Days
54:06 | Aug 5th, 2020
9) S3 Xtra 4: 20-minute Chair Yoga Practice
Settle in for a short chair yoga exploration with Julie Fernandez, lead trainer from Exhale to Inhale, a nonprofit that teaches trauma-informed yoga for free to survivors of domestic violence and sexu...Show More
10) S3 E4: Why Yoga & Movement Help You Feel Better
Discover the amazing Exhale to Inhale, a nonprofit that teaches trauma-informed yoga for free to survivors of domestic violence and sexual violence, now available online for free to everyone experienc...Show More