From the Heart with Floella Benjamin Podcast
1) Floella's Roadmap to Life: Awareness and Compassion
How important are your friends? How can our friends make a difference? Floella talks about her personal experiences with friendships, and how her relationships have helped her to become the pe...Show More
2) Floella's Roadmap to Life: The Many Facets Of Friendship
How important are your friends? How can our friends make a difference? Floella talks about her personal experiences with friendships, and how her relationships have helped her to become the pe...Show More
3) Floella's Roadmap to Life: Music is Good for the Soul
Some people meditate to unwind, others love to exercise but one of the most satisfying ways to express yourself is through the power of music and singing. In this episode, Floella talks about how sing...Show More
4) Floella's Roadmap to Life: The Power of Saying 'No'
What would you do if someone made improper advances to you? What if saying no to someone could potentially damage your career? No matter who you are or what you do, people will try and ta...Show More
5) Floella's Roadmap to Life: Staying true to your yourself
What would you do if you were offered to feature as the Playboy centrefold? Floella reveals how the pressures of life in the public eye present difficult choices and temptations. It's easy to have ...Show More
6) Floella's Roadmap to Life: Are you the best you can be?
How do you make the most out of life and leave a lasting legacy? This week Baroness Floella Benjamin shares her philosophical roadmap of life and the path to a better you, through practicing her 3 's:...Show More
7) Floella's Story: How Windrush Hurt A Generation
How would you deal with facing hatred and prejudice in the place you call home? For Floella Benjamin this was a difficult reality when she came to England as part of the Windrush Generation, arrivi...Show More