Once a thought is in our heads, we can't suppress it and trying to only causes us misery. Dr Laurie Santos explains why our brains work in this way and hears from real people who have confronted and o...Show More
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Recommendations
mm recommended:Oct 27th, 2019
Suppressing your thoughts can make you feel worse emotionally and physically whether you are a pro golfer, Holocaust survivor or psychology student. I'm fascinated about athlete "yips".
joenineties recommended:Feb 16th, 2020
Great episode. Deals with memories of negative experiences.