How to Get Over Your Ex Podcast
1) Ep. 319 - If you're ending 2025 heartbroken, listen to this before 2026
If you're closing out 2025 in the middle of a breakup, this episode is your reset button. When everything feels like it's ending, your relationship, your plans, the version of you that existed with yo...Show More
2) Ep. 318 - What your ex took vs. what they left behind
If it feels like your ex walked out with your entire life and took everything with them, this episode is the reality check your brain desperately needs. We're breaking down what your ex actually took ...Show More
3) Ep. 317 - The truth about "losing everything"
If it feels like you "lost everything" when your ex left, this episode will change your life. Inside, Dorothy breaks down the difference between what you think was taken from you and what was never tr...Show More
4) Ep. 316 - The breakup problem no one knows they're having
If your breakup feels overwhelming, impossible, or like you keep getting stuck in the same emotional loop, this episode will change the way you think about your "breakup problems." Most breakup suffer...Show More
5) BONUS: You're Invited: The Breakup Clinic
The Breakup Clinic is happening December 8-11. Four days to go from white-knuckling no contact to genuinely not wanting contact. Get your diagnosis, your prescription, and your treatment plan, plus li...Show More
6) Ep. 315 - How to feel safe enough to move on
If your breakup has your body in panic mode, constantly tense, anxious, or waiting for the next shoe to drop, this episode is your lifeline. Dorothy breaks down why your nervous system doesn't feel sa...Show More
7) Ep. 314 - The one word fix for breakup overwhelm
If you've been saying "I'm so overwhelmed" about your breakup, whether it's the grief, the urge to text them, or starting over… this episode is about to change everything. Dorothy exposes how that one...Show More
8) Ep. 313 - I wasted so much time with my ex
If you've been stuck replaying the thought, "I wasted so many years on my ex," this episode is going to blow your mind. Dorothy breaks down why those years weren't lost, they were the reason your life...Show More
9) Ep. 312 - How to handle breakup triggers without losing all your progress
You’ve done the work. You’ve cried, journaled, coached yourself through the heartbreak and then one text, one trigger, one spiral later, it feels like all your progress vanished. In this episode, Doro...Show More
10) Ep. 311 - The life I thought I lost
If you can’t stop thinking about the life you were supposed to have with your ex, the love, the home, the family, this episode will shift everything. Dorothy shares a personal story about realizing sh...Show More