Transform Your Relationship with Dieting and Your Body

The Fit Farming Food Mom, Connie Nightingale ›

57:59 | Mar 13th, 2024

Laurin is an IFBB Bikini Pro and owner of Redefine Healthy Brands. She earned her MS in Exercise Science and focused her research on flexible dieting and weight regain. At Redefine Healthy Brands, Lau...Show More