The NXTLVL Show

256. Intensity vs Volume

The NXTLVL Show ›

1:09:21 | Feb 11th, 2022

In this episode the boys catch up with their long lost host, and talk about the proper application of intensity and effort in your training routine. Follow us on Instagram: @thenxtlvlshow @jonalvafitn...Show More



Recommendations

🎉 Join the #1 community of podcast lovers and never miss a great podcast.

Sign up