In The Light with Dr. Anita Phillips Podcast
1) Power Moves w/ Sarah Jakes Roberts
Stripping our minds of the expectations that inundate our world has never been more difficult. It’s also never been more necessary. When we surrender our imagination of what life should be to embrace ...Show More
2) Seen. Heard. Known. Loved.
In this episode of In the Light podcast, Dr. Anita sits down with podcaster, social media influencer, author, and preacher Tim Ross to discuss the unique faith and mental health journey that led him t...Show More
3) Let (Self) Love Rule
In a world full of opinions opposing the truth of who you truly are, loving yourself is the key to staying grounded. In this episode, Dr. Anita is joined by her daughter, Olivia Grace for a moving con...Show More
4) Change The Story
When it comes to the past, we love talking about good memories and sharing lessons learned but too often we avoid the painful topics at all costs. The problem is silence leaves room for trauma to cont...Show More
5) Where Does It Hurt?
When we ask for help, we might not be sure what we need, but we do know what’s wrong. Or do we? In this episode, trauma therapist Kobe Campbell—with the help of her husband, Kyle— explains why we ofte...Show More
6) Protect Your Anger
We have all heard that we should protect our peace and let our anger go. Well, it’s time for a different lesson: Protect your anger too. Why? Because anger is an important part of every healing journe...Show More
7) Love & Friendship
Our siblings. Our cousins. Our parents. Our spouses. The highest hope for every important adult relationship in our lives is that the love we share will ultimately be rooted in a deep sense of friends...Show More
8) The Dwelling Place
Your body is a sacred dwelling. Generations of memories are stored within you. Some are beautiful and some really hurt. In this follow up to our Story Time episode we’re diving deeper into how generat...Show More
9) Story Time
HEAR YE! HEAR YE! Overcoming generational trauma isn’t about breaking curses. It’s about giving voice to the story. A story that belongs to you but didn’t begin with you. In part one of this deep dive...Show More
10) Don’t F.O.R.G.E.T.
It’s Dr. Anita’s birthday episode and she is gifting US with her wisdom on true self-care, living in purpose on purpose, and empowering yourself with words you speak from the heart. This is an episode...Show More