The One You Feed

Eric Zimmer

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"This podcast saved my life"- Amy WConversations about Creating a Life Worth Living. Open minded discussions of habits, meditation, wisdom, depression, anxiety, happiness, psychology, philosophy, and motivation.
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1:01:32 | Jun 27th, 2018

Johann Hari is an author and a journalist. His previous book was a New York Times Best Seller and his newest, Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions, is no doubt on its way to share the same status. It...Show More
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45:43 | Jan 28th, 2015

This week we talk to Gabriele Oettingen about rethinking positive thinking. Gabriele Oettingen is a Professor of Psychology at New York University and the University of Hamburg. She is the author of more than a 100 articles and book chapters on thin...Show More

44:50 | Nov 26th

A discussion about the science of behavior change and the keys to successfully changing behavior

46:29 | Nov 12th

Judith and I discuss her work, including The Realization Process that she developed and teaches.

43:54 | Nov 5th

An interesting discussion about the ingredients of a life with meaning, character, depth, and compassion.

50:26 | Oct 29th

Tony Wrighton is a regular on Sky Sports News, the author of 3 books, and the creator and host of the Zestology podcast. In this episode, Eric and Tony talk about managing and optimizing your energy, ways to build fun into your day, techniques from N...Show More

43:01 | Oct 22nd

James and I discuss his vast body of work about contemplation, awakening, and the true self.

43:53 | Oct 15th

Reba Riley shares her journey of healing and hope while exploring 30 religions before the age of 30

08:49 | Oct 15th

Ideas are coming at you every day from all directions. How can you process it all? You can start with The Next Big Idea. Host Rufus Griscom and legendary thought leaders Malcolm Gladwell, Adam Grant, Dan Pink, and Susan Cain, will be your personal “i...Show More

48:57 | Sep 25th

Mark Henick and I discuss his journey of attempting suicide and depression

12:28 | Sep 21st

This mini episode is about the tactical and emotional aspects of changing behavior.

42:43 | Sep 10th

Eric Kaufmann and I discuss his work that involves teaching conscious leadership

42:51 | Aug 27th

A conversation about learning to navigate your romantic relationships

49:22 | Aug 20th

Eric and Gabe Howard discuss mental illness, including how Gabe manages his bipolar disorder and depression.

09:35 | Aug 16th

Hi Everyone! Here is a mini episode that was made for our Patreon members called A Teaching, a Song, and a Poem (and sometimes a bad joke!) Teaching: We Can Always Grow and Change Poem: The Trees- Philip Larkin Song: Tomorrow- James  If you'd li...Show More

48:07 | Aug 13th

We talk with Lauren Zander about uncovering your limiting inner dialogue so that you can truly catapult yourself forward in life.

55:18 | Jun 26th

Adyashanti is an American born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire and recognize what is true and liberating at the core of all existence. Adyashanti also runs the Om...Show More