Heal Your Heartbreak Podcast
1) #313 Infinite Paths to Healing: Japanese Spirituality and Heartbreak with Hiroko Yoda
In this episode of Heal Your Heartbreak, Kendra chats with Japanese cultural historian Hiroko Yoda about her book "8 Million Ways to Happiness," exploring how Japanese spirituality and the embrace of ...Show More
2) #312 Breaking Free From Narcissism with Dr. Alina Kastner
In this episode, Kendra sits down with psychotherapist Dr. Alina Kastner to explore the complex healing journey after a narcissistic relationship, sharing insights on overcoming shame, rebuilding self...Show More
3) #311 Discovering DIY Spirituality with Faith Freed
In this episode of Heal Your Heartbreak, licensed psychotherapist and author Faith Freed joins Kendra to explore how cultivating a personal sense of spirituality—whether religious or not—can help navi...Show More
4) #310 The Secrets to Cultivating a Village That Shows Up When Life Gets Tough
In this solo episode of Heal Your Heartbreak, Kendra explores the importance of building and maintaining a supportive friendship circle—or "village"—for healing from heartbreak and navigating life's c...Show More
5) #309 When Stress at Work Impacts Love at Home with Guy Winch
In this episode of Heal Your Heartbreak, psychologist Guy Winch joins Kendra to explore how workplace stress and burnout can quietly erode relationships, lead to breakups, and offer practical advice o...Show More
6) #308 Understanding Limerence and Longing with Amanda McCracken
In this episode, journalist and author Amanda McCracken joins Kendra to explore the addictive nature of longing and limerence, discussing why we obsess over unavailable people, how cultural influences...Show More
7) #307 Healing Is Not Linear: When Old Relationship Trauma Resurfaces Years Later
In this candid solo episode of Heal Your Heartbreak, Kendra opens up about how old relationship trauma can unexpectedly resurface even after years of healing, and shares honest reflections on the non-...Show More
8) #306: Navigating the Six Stages of Relationships with Thais Gibson
In this episode of Heal Your Heartbreak, Thais Gibson joins Kendra to break down the six stages of every relationship, sharing actionable insights on how to navigate each phase, avoid common pitfalls,...Show More
9) #305: Why Self-Awareness Isn’t Enough with Kati Morton
In this episode, Kendra interviews licensed therapist and author Kati Morton about her new book "Why Do I Keep Doing This?", diving into the ways control, people-pleasing, and self-knowledge impact ou...Show More
10) #304 Early Divorce Isn’t Failure: Finding Hope After Unexpected Turns with Eve Simmons
In this episode of Heal Your Heartbreak, Kendra interviews health journalist Eve Simmons about her personal experience with young, unexpected divorce and explores the challenges, lessons, and hope sha...Show More