ADHD Decoded Podcast
1) Episode 7: ADHD Parenting Decoded
Whether you are a parent with ADHD, have a child with ADHD, are thinking about having kids of your own, or are maybe a twenty-something single pringle like myself… no matter what stage of life that yo...Show More
2) Episode 6: Structure and Routine Decoded - The Love/Hate Relationship
In this episode of ADHD Decoded we decode structure and routine with certified ADHD Coach, Shannon Grace Sokol. As ADHDers we know structure and routine helps us thrive, but we can get easily bored wi...Show More
3) Episode 5: ADHD Diagnosis & Treatment Decoded
In this episode of ADHD Decoded, Amanda is joined by Dr. Vania Manipod to give you the 411 on ADHD diagnosis and treatment. Dr. Vania explains the ADHD diagnosis process, and why it can be overdiagnos...Show More
4) Episode 4: Motivation Decoded - Conquering ADHD procrastination
In this episode, we decode ADHD Motivation. How does motivation work differently in the ADHD brain, why do we struggle with procrastination, and what hacks can we use to start and complete our project...Show More
5) Episode 3: Emotions Decoded - ADHD & How To Manage “All of the Feels”
In this episode, we are decoding ADHD Emotions with our special guest Dr. Michelle Frank. She is a writer, speaker and clinical psychologist specializing in the diagnosis and treatment of adults with ...Show More
6) Episode 2: Attention Decoded - ADHD Time Blindness, Hyperfocus, Daydreaming, and Zoning Out
In this episode, we are decoding Attention - and all that comes with it from Time Blindness, Hyperfocus, Daydreaming, Zoning Out and everything in between. To break it all down, Amanda is joined by Dr...Show More
7) Episode 1: ADHD Decoded - An Intro to the ADHD Brain
In our first episode of the ADHD Decoded podcast, Amanda is joined by Dr. Michelle Frank, to get a 50,000 ft view of what is going on inside the ADHD brain. We cover the neuroscience of the condition,...Show More