Translating ADHD Podcast
1) Fun as Medicine: How Play and Joy Fuel ADHD Brains
In this episode of Translating ADHD, Asher and Dusty discuss the crucial role of fun and joy as essential tools for managing ADHD. They explore how many people with ADHD fall into the trap of endless ...Show More
2) Navigating Struggle: Simple Routines and Sleep Strategies for ADHD
In this episode of the Translating ADHD podcast, Asher and Dusty explore how to manage difficult seasons of struggle, especially when living with ADHD. They focus on the importance of simple, flexible...Show More
3) ADHD and Seasons of Struggle: Embracing Rest, Reality, and Future Self-Care
In this episode of the Translating ADHD podcast, Asher and Dusty discuss the concept of a "season of struggle," especially as it relates to living with ADHD during difficult times. They highlight how ...Show More
4) Breaking Down Clutter: Tailored Organizing Tips for ADHD Brains
In this episode, Asher and Dusty explore the complexities of organizing for people with ADHD. Asher shares insights from his background as a professional organizer and ADHD coach, emphasizing that tra...Show More
5) ADHD, Humility, and the Journey Beyond Shame and Perfectionism
In this episode, Ash and Dusty explore the concept of humility as a vital strength for people with ADHD. They discuss how humility differs from shame and self-deprecation and how it can help individua...Show More
6) Navigating ADHD Challenges: Planning, Expectations, and Emotional Dysregulation
In this episode, Asher and Dusty explore the complexities of frustration tolerance and emotional regulation, particularly as they relate to living with ADHD. They discuss how frustration often arises ...Show More
Navigating ADHD Challenges: Planning, Expectations, and Emotional Dysregulation
28:03 | Nov 17th, 2025
7) Wired for Context: How ADHD Thinks in Meaning, Not Lists
This episode explores the core idea that ADHD brains are wired for context rather than linear order. Ash and Dusty explain how people with ADHD often struggle with outlines, step-by-step plans, and st...Show More
8) From Negative Messages to Self-Compassion: How ADHD Shapes Self-Esteem
Asher and Dusty explore how ADHD-related experiences—repeated negative feedback, rejection sensitivity, and a focus on weaknesses—undermine self-esteem and self-worth. They explain how people with ADH...Show More
9) Yours, Mine, Ours: A Simple Framework for ADHD Relationships
In this episode, Asher and Dusty introduce and unpack a practical coaching tool—“yours, mine, and ours”—designed to help people with ADHD (and their partners or coworkers) distinguish which parts of a...Show More
10) Big Brain vs Fast Brain: How ADHD Shapes Planning and Action
In this episode, Ash and Dusty introduce the conversational labels "big brain" and "fast brain" as alternatives to inattentive and hyperactive ADHD descriptors. They explain how big brainers tend to g...Show More