The Over 50 Health & Wellness Podcast

Strong and Lean with Mark Lauren

The Over 50 Health & Wellness Podcast ›

44:31 | Nov 16th, 2022

What can those of us over 50 learn from the military’s elite special forces? These men and women are the fittest of the fit, the toughest of the tough. The grueling training and testing they must go t...Show More



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