The Candid Fitness Podcast
1) How to Train (Exercise) with your Menstrual Cycle with Amy Katebowe
In this episode of The Candid Fitness, I chat with Amy Katebowe, founder and coach at the Warrior School, a coaching program and online community for women who want to get strong. Amy and I had a very...Show More
2) Rapid Fat Loss, Goal Setting and Motivation (21 Kgs down & Counting) - Rudraksh's Story
In this episode of The Candid Fitness, I chat with one of my clients and an incredible friend Rudraksh Mahajan. At his heaviest, Rudraksh was 120 Kgs. Today he is 99 Kgs. He has literally transformed ...Show More
3) Crash Diets, Binge Eating and Building a Healthy relationship with Food - Pallavi's Story
In this episode of The Candid Fitness, I chat with Pallavi (Instagram @runinfinity), who shares her personal story of experimenting with crash diets. Restrictive eating habits often resulted in binge ...Show More
4) Embracing Uncertainty and Changing Careers with Rod Cooper
In this episode of The Candid Fitness, I chat with Rod Cooper who is a movement coach and founder of The Movement Collective (TMC), a fitness and movement facility in Newcastle which is quite a unique...Show More
5) Exercise During Pregnancy (Pre & Post Natal) with Calum Wilson
In this episode of The Candid Fitness, I chat with Calum Wilson who is a recognised specialist in pre and post-natal training. With more than a decade worth of experience guiding women throughout thei...Show More
6) PCOS Nutrition and Lifestyle with Dr. Jayati Dureja
In this episode of The Candid Fitness, I chat with Dr Jayati Dureja, obstetrician and Gynecologist with a special interest in Materno-Fetal Medicine and Pre-natal Genetics, as well as applications of ...Show More
7) Demystifying PCOS (Polycystic Ovary Syndrome) with Dr. Jayati Dureja
In this episode of The Candid Fitness, I chat with Dr Jayati Dureja, obstetrician and Gynecologist with a special interest in Materno-Fetal Medicine and Pre-natal Genetics, as well as applications of ...Show More
8) What Does Your Handwriting Reveal About Your Well-Being with Amya Madan
In this episode of The Candid Fitness, I chat with Amya Madan, a psychology graduate from Delhi University and a certified handwriting and signature analyst. She runs her own venture called Ecrivons w...Show More
9) From 113 Kgs to Ironman Athlete & Coach with Nishant Bhardwaj
In this episode of The Candid Fitness, I chat with Nishant Bhardwaj, a marketing professional who is extremely passionate about endurance sports and triathlons. He has a fascinating journey from being...Show More
10) Nailing Calisthenics at 40 and Veganism with Ajitesh Verma
In this episode of The Candid Fitness, I chat with Ajitesh Verma aka Fit Indian Vegan. A regular 9 to 5 corporate guy who is nailing calisthenics at the age of 40. He started learning calisthenics thr...Show More