Crash Diets, Binge Eating and Building a Healthy relationship with Food - Pallavi's Story

The Candid Fitness ›

48:55 | Feb 8th, 2021

In this episode of The Candid Fitness, I chat with Pallavi (Instagram @runinfinity), who shares her personal story of experimenting with crash diets. Restrictive eating habits often resulted in binge ...Show More